Your Questions, My Answers

Where does the training take place?

Most of my clients are directly from Edinburgh or the surrounding areas. We can jog together through the city parks and work out together at a fitness studio I trust. That does not mean, however, that I do not sometimes take longer trips to get to know new running paths in your area. Just contact me. I am sure we will find a solution!

Am I a professional trainer?

Yes. I studied sports at university and then worked at a fitness studio for many years. Check out the “About Me“ page for more details on my biography.

Why should I spend money on a personal trainer? I can do it by myself.

Of course you can train alone. But I believe that my main purpose is to motivate you and develop a customised training programme with you that corresponds to your requirements, problems and goals. I will mainly be your advisor. I can detect when your posture is not quite right or when you are putting too much pressure on the wrong muscles. Also I can recommend running paths or the right exercise.

How often do I have to or can I train with you?

That is entirely up to you and depends on the amount of time you have and how committed you are. Usually, I train with my clients twice a week.

Quote of the week

  “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”

 

 

-Arnold Schwarzenegger

Questions?

Have additional questions?

 

Contact me!

 

You can also use our contact form.

Free Consultation

Book now for your FREE consultation!

Print Print | Sitemap
© John Bernard Personal Training