Most of my clients are directly from Edinburgh or the surrounding areas. We can jog together through the city parks and work out together at a fitness studio I trust. That does not mean, however, that I do not sometimes take longer trips to get to know new running paths in your area. Just contact me. I am sure we will find a solution!
Yes. I studied sports at university and then worked at a fitness studio for many years. Check out the “About Me“ page for more details on my biography.
Of course you can train alone. But I believe that my main purpose is to motivate you and develop a customised training programme with you that corresponds to your requirements, problems and goals. I will mainly be your advisor. I can detect when your posture is not quite right or when you are putting too much pressure on the wrong muscles. Also I can recommend running paths or the right exercise.
That is entirely up to you and depends on the amount of time you have and how committed you are. Usually, I train with my clients twice a week.
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”
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