Private one to one personal training
Tired of the audience in a gym?
I offer a private one to one personal training service with sessions designed around your own personal goals and targets, no client is the same, this is why an in depth
consultation is held beforehand to obtain as much knowledge about a client as possible to really create a system that will work for them!
No session will be the same, variation is a what will change your body’s dynamics we will use all different kinds of training methods to sculpt, repair or strengthen your body in ways you never thought possible.
I firmly believe that the best way to manage your life is to set yourself achievable goals along the way. This is why I define a clear strategy and milestones we want to reach together with all my clients during our first consultation.
I use these to develop a customized training programme for each of my clients, tailored toward his/her wishes, allowing the client to reach their stated goals in a reasonable time frame.
Fitness should be fun so smiles along the way are very important along with a good few laughs!
Private, comfortable and safe environment is exactly what you need!
Got a training Buddie? Do you and your partner train together?
Well we all know having a personal trainer for some people can be pricey, so why not half the cost 50/50 with a friend, family member or partner? And get the benefits of private personal training for half the price!
Use each others motivation to help you though, go on your fitness journey together and work as a team!
Great for any bride and grooms who have weddings coming up and are after that perfect wedding figure for the big day!
Buddie PT is hitting the world by storm, be part of it!
Group PT -
Get a group of friends together and get smashing goals!
3-5 people coming together to great a dynamic team!
Group style training has become so popular these days, just the whole motivating social aspect creates such a comfortable environment to work hard and takes those vital steps to hitting your own personal targets!
Could be a group of friends, works colleagues or even a few family members!
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”
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Book now for your FREE consultation!